Stop smoking

  • Quit with help

    Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

    Website
    Quit with help

  • NHS Quit smoking

    Quitting is much easier when you get the right support and there are lots of options to choose from. Check out their advice, tools and tips.

    Website
    NHS: Quit smoking

  • Essex Lifestyle Service

    The service offers a free programme offering a maximum prescription of 12 weeks Champix medication and nicotine replacement products as appropriate.

    During the quitting process your health coach will offer you behaviour and motivational support and will work with you to reduce your reliance on the medication such as NRT. This support can be accessed face-to-face in a venue easy to access for you, via telephone and text or a combination of whatever suits your needs and lifestyle.

    Telephone
    0300 303 9988

    Website
    www.essexlifestyleservice.org.uk/stop-smoking

    Email
    provide.essexlifestyles@nhs.net

  • Provide

    Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!

    Telephone
    0300 303 9988

    Website
    www.essexlifestyleservice.org.uk

    Email
    provide.essexlifestyles@nhs.net